Well, this week isn't turning into the best week for dieting. I ended last week at the beach, Saturday through Monday. I splurged a bit while at the beach. I was not able to weigh in on Monday but I did weigh on Tuesday just to see how much damage I had done. I was surprised to see I was only up 1.5 pounds.
Wednesday night we went out to dinner with friends in honor of my best friend's birthday. She picked Olive Garden which I was thrilled to go to. I L-O-V-E that place! I felt like a kid pulling up at Chuck E Cheese last night when we got to the restaurant. I think a little giggle slipped out too, from giddiness. I know the dish I usually eat, fettuccine Alfredo, is extremely high in points. In fact, most everything there is high in points. I ended up going with the lasagna which was the lowest points dish I could find that I could/would eat. However, I also indulged in an appetizer, the salad, quite a few bread sticks, and then proceeded to eat all of my lasagna. Nope, I did not weigh this morning. I didn't even want to see how much damage I had done with that meal. No way!
Today, my best friend I mentioned above, delivered twin babies. I am so excited to go meet them this evening and see her too. We decided that we would be going to Pizza Inn for supper and I totally plan to eat that yummy pizza. I will not over do it but I will enjoy it!
So basically this week is a bust. I still plan to do my points through the weekend but I do NOT expect to see any loss on the scale Monday when I weigh. I will start anew on Monday and will also begin my exercise regimen. I did actually get on the treadmill Tuesday evening. Yay me. Now just to create a routine and consistency for it.
Thursday, July 21, 2011
Tuesday, July 12, 2011
Best Laid Plans
Yesterday I finally decided it was time. I’ve been on the Weight Watchers diet for two weeks now and have lost a few pounds. I’ve had motivation to begin exercising but I just haven’t made that commitment to actually do it and hopefully stick with it. Until yesterday.
I made the decision to get up this morning and start the c25k over at day one. ( I have done day one twice, so this would make me starting for a third time) I had myself all psyched up for exercising this morning. I laid out my work out clothes last night and even went to bed about 30 minutes earlier than usual knowing I would be getting up earlier. Our alarm starts going off around 4:50 so I would get one snooze in before I got up at 5:00.
Well let’s go back to around 12:30 am. I wake up to something lying up next to me. It’s Lyla. She gets in our bed at some point quite a few nights during the week. I usually get up and put her back in her bed, which I did. A little later, I remember hearing those feet coming down the hall again. This is also not unusual. Once she fell back to sleep, I put her back in her bed. I knew I was going to begin my work out this morning so I wanted her in her own bed so the treadmill wouldn’t wake her up. The treadmill is in our bedroom. She did stay in her bed the rest of the night, so that issue was solved.
At 3:50, I hear Britt stirring. He’s ready for his usual snack/early breakfast. I knew this would probably happen so I wasn’t surprised. I hoped he would nurse and go right back to sleep which is what he usually does. For whatever reason, he fought going back to sleep, and fussed and wiggled in my lap. I decided to change his diaper since I noticed it was pretty full. That just ticked him off to the point of non-stop crying. Then I calmed him down and decided to lay him in our bed to see if he would fall asleep. He wiggled and tossed and turned and sat up and crawled around. He finally got still and all of a sudden the stinking alarm went off. He jumped up startled and I realized it was already 4:50. *sigh*
I got up and went back to the living room and rocked him in the recliner until he fell asleep. It was 5:15 at this point. I decided it was too late to start my work out because by the time I got my clothes on and treadmill ready, etc. etc., that I would be late getting ready and getting to work. Plus be a bit tired from being up half the night!
So….tomorrow I shall try again. I still have the motivation. I love the feeling I have after the workout, of accomplishment, of knowing you’re taking that step towards being healthy and losing weight. And whatever that feeling (hormone?) is you get from the actual exercise. Love it.
Monday, July 11, 2011
So far so good..
I just completed week two on the Weight Watchers diet, ahem, lifestyle change. Things are going great. I've lost 5 pounds in two weeks. That's a bit more than the plan wants me to lose in this time frame but I'm sure it will balance out over time. I like seeing the progress I'm making and I can tell I'm not as hungry between meals on most days. I'm snacking less between meals, but I do want my supper earlier in the day. My big test will be this coming weekend when we spend a few days at the beach. I believe we're planning to eat in most of the time so that should help some. Going out to eat is a bit more difficult for me to find something that works with my points but so far I'm handling it. We went to Outback Friday night for the first time in a couple of months. I had gone on a site to figure out what I could eat. I was going to get the 6oz sirloin special with broccoli and a salad but when we got there we saw the specials list which had mahi mahi on it. I haven't had mahi mahi in forever and I knew I'd be eating steak Saturday night so I thought, why not? I had the mahi mahi and broccoli and a salad. I really don't know exactly how many points I ate but I feel pretty confident I stayed pretty close to my daily allotment. If I did go over, I had plenty of weekly points plus to use. I actually didn't use all of my weekly points plus last week. My next goal is to start exercising so I can add some activity points to my stock pile.
Friday, July 1, 2011
Budget fun
Why did I get excited today when my Corey told me we were going to start using a monthly budget? I've been wanting to lately, to track our spending, but I wasn't sure how to start it. Well, Corey took care of it thankfully. Everytime I buy something, I have to post the cost under a category. I get a certain amount of money for MY spending each month, as does Corey.
This will help me reign in my spending which I'll admit has gotten a bit much lately. I can't say I bought anything crazy or extravagent but I tend to buy things I want and don't necessarily need.
One good thing I have going on is my diet. I have to plan my meals and on this particular diet (Weight Watchers) I don't eat out much. So grocery amounts might go up but eating out is down. We used to go out to eat quite a bit and it wasn't at places like McDonald's and Wendy's (although I challenge you to eat cheap there these days). Another thing we can do is go to places that allow kids to eat free. That will help us out, considering our kids eat small amounts so it would be nice not to have to pay anything for them right now.
Anyway, we hope to use this budget to not only save money but to help us control our spending on frivilous things. So as of today, we're budget friendly. Ok, off to go post things under my spending since I did go do a little shopping today before I found out about the budget. Fortunately it was only $7.00.
This will help me reign in my spending which I'll admit has gotten a bit much lately. I can't say I bought anything crazy or extravagent but I tend to buy things I want and don't necessarily need.
One good thing I have going on is my diet. I have to plan my meals and on this particular diet (Weight Watchers) I don't eat out much. So grocery amounts might go up but eating out is down. We used to go out to eat quite a bit and it wasn't at places like McDonald's and Wendy's (although I challenge you to eat cheap there these days). Another thing we can do is go to places that allow kids to eat free. That will help us out, considering our kids eat small amounts so it would be nice not to have to pay anything for them right now.
Anyway, we hope to use this budget to not only save money but to help us control our spending on frivilous things. So as of today, we're budget friendly. Ok, off to go post things under my spending since I did go do a little shopping today before I found out about the budget. Fortunately it was only $7.00.
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